Stress-free and Sickness Protection on Rainy Days: The How Tos
Sickness Protection on Rainy Days Is A Possibility Is it even possible be stress-free and sickness-free during the stormy season? Wading through the floods and waiting out the traffic gridlock are not the only problems that hardworking Filipinos have to contend with during the stormy seasons. The sickness brought by changes in temperature, the intense cold, […]
Malunggay Benefits: Quick Facts and Fun Trivias
Here are some fun facts on Malunggay that you never heard yet: Malunggay (moringa oleifera) is known as the “Tree of Life” due to the benefits borne from its parts such as its trunk, leaves, and seeds. This tree has numerous medicinal uses, thanks to the healing properties of its leaves, flowers, seeds, fruits, and […]
Causes of Stress and how to minimize it
How are you in minimizing stress factors in your life? Minimizing stress factors is indeed a very challenging one to do. In fact, there are many people struggle a lot on how they will cope up. It’s a common saying for one to “take a breather” when he or she is stressed. Indeed, stress is […]