Here are some fun facts on Malunggay that you never heard yet:
Malunggay (moringa oleifera) is known as the “Tree of Life” due to the benefits borne from its parts such as its trunk, leaves, and seeds. This tree has numerous medicinal uses, thanks to the healing properties of its leaves, flowers, seeds, fruits, and bark. To celebrate the many wonders of Malunggay , here are some fun facts on malunggay that are truly useful for your health and lifestyle.
- Being a strong antioxidant, is able to fight cancer-causing free radicals in the body. It increases the levels of antioxidants in your body so as to help achieve better health for your body.
- Malunggay is easy-to-plant and thus good for the environment! It is widely available as a backyard plant in the country and involves minimal costs to plant & maintain. It also is considered a “never die” tree considering that it can grow in harsh conditions such as drought.
- It supplies the body with usable proteins that are being used for building muscles and supporting the brain function through the creation of neurotransmitters. Neurotransmitters are the brain chemicals that communicate information throughout our brain and body. They relay signals between nerve cells to tell the heart to beat, the lungs to breathe, and the stomach to digest.
- It boosts energy level in a natural manner. It has been found to heal ulcers, restrict tumors, reduce arthritis pain or inflammation, and control blood pressure.
- Malunggay is a rich source of Calcium as stated before which helps strengthen bones and teeth. It is a great alternative to milk due to its high calcium content.
- Encourages regular and healthy bowel movements. This is because there is a good amount of fiber that detoxifies your bowel of waste and toxins so that your body can fully absorb nutrients from the food you eat.
- It causes more youthful and healthy looking skin because it is rich with antioxidants and Omega-3 fatty acids which, among other things, help contribute to healthy cell production & regeneration.
There are plenty of reasons as to why Malunggay is a bona-fide superfood. Ayurvedic healers believes and recognize the malunggay benefits. Modern professionals in different fields also sees the malunggay benefits in terms of healthcare and as a nutritious food source. Hope these fun facts on malunggay help inspire you to stay healthy.
Maluggay is said to stimulate your brain to produce more milk. However, when milk is produced, it is not released until there is stimulation, the sucking motion of a child’s mouth.
Amino acids are very abundant not only the essential ones but also the non-essential ones. The essential ones humans cannot manufactured these. It is a good thing that malunggay has been processed as oil. Now we have the concentrated form of essential amino acids, taken from a plain and simple malunggay.
Malunggay is probably the most nutritious of all other plants that are out there in nature. People have gone to very extensive analysis to see what it is it having, in terms of vitamins, minerals, amino acids, antioxidants, and it tops a list in all of these categories.
The pharmaceutical basically the drug the people designed to treat a specific disease. The enerceutical a remarkable, they can benefit plants, animals and humans, they can benefit people with wide variety diagnosis, whether it might be diabetes, hypertension, obesities, gout and so forth.
In the Philippines, one of the known fun facts on malunggay, which is a natural galactagogue making it a favorite food for expecting mothers.
It is a no-brainer that you should try it now if you haven’t in order to lead to a fitter and better you.