4 Powerful Breastfeeding Tips that Not All Mother Knows It
The World Health Organization (WHO) recommends breastfeeding tips for mothers within 1 hour of birth. Breastfeeding is the healthiest start of children in life. It is also one of the simplest, smartest, and most cost-effective ways of ensuring that all children across the globe survive and thrive. It benefits both mother and child. The World […]
Malunggay Your Natural and Powerful Stress Fighter (PART 2)
Consider this malunggay stress fighter. Malunggay stress fighter technique is tried and tested. Studies show that healthy lifestyle choices can help increase our resistance to stress because well-nourished bodies can cope better with stress. The guaranteed mix still includes regular exercise and healthy eating habit. Experts also include keeping a journal and proper time management. […]
Malunggay Your Natural and Powerful Stress Fighter (PART 1)
Consider this malunggay coping stress in your family Stress is the non-specific response of the body to any demand for change. This is the definition given to this phenomenon by Austrian-Canadian endocrinologist, Dr. Hans Selye, back in 1936. Today, the World Health Organization tags it as the “health epidemic of the 21st century” and the […]