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Malunggay Nutritional Value

The Malunggay Nutritional Value: Beyond Amazing Also known as Moringa or Drumstick Tree, the malunggay Tree (moringa oleifera) is a popular nutritious food source to both traditional and modern medical professionals. Let’s learn more about this miracle plant. Here in the Philippines, the leaves and pods of the malunggay tree are famous ingredients to numerous …

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Vitamin A for Pregnant Women

Vitamin A for Clearer Vision, Luscious Hair, and a Healthy Pregnancy

Vitamin A is a must-have in anyone’s diet regardless of age, gender, profession, and even lifestyle. Its properties have labelled it as “the growth tissue” because it is instrumental to the development and or healthy longevity of certain parts of our body like our hair and skin. Pregnant women in particular are advised to take …

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