Want to know the best part?
Here is now a natural protein for muscle builders – Malunggay for gym goers, the plant otherwise known as superfood to Filipinos – just might turn out to be the ultimate muscle builder for health buffs, gym goers, and athletes who are vying for their next gold metal.
What happened next was unthinkable:
It packs more power than those claimed by the typical energy drink, and its
benefits to the physiological system are long-term. It provides the energy needed by the body to sustain a long workout, while giving the nutrients that can help the muscles repair themselves after those strenuous exercises in the gym. So, malunggay for gym goers; a very natural protein for muscle builders is undeniably helpful in amplifying muscles.
Imagine what it would be like:
While malunggay is helpful for moms, especially the breastfeeding ones, it is not just for our favorite nurturer at home. Even the most seasoned workout warriors can and should take a good second look at malunggay and consume it regularly, preferably during breakfast. It is one way to start an energetic day. LifeOil also offers malunggay in tablet form, which the athlete and exerciser can down or gulp before heading off to his favorite treadmill or exercise machine.
What makes this natural protein for muscle builders so effective? To continue and sustain their regimen, these strong competitive people must take regular and significant amounts of two nutrients: iron and calcium.
According to Health Line, without iron, athletes and gym buffs would feel weak. Their muscles would not be able to lift those weights, run those virtual kilometers, or press their abs. More importantly, iron deficiency would mean that not enough oxygen would be circulated to the various parts of the body and produce the energy the athletes need.
These type-A types tend to lose a lot more iron every time they go to the gym because they sweat a lot through their exercises. Sweating sheds off the iron. That’s why they take a lot of iron-rich foods such meat, fish, and dried fruits just to keep themselves going. A healthy iron diet is also instrumental in keeping them in the game.
Let’s get this show on the road:
Next important nutrient for gym buffs is calcium, the same substance that makes babies grow healthy and forms their teeth and bones. An athlete’s skeletal structure must be strong in order to take on the heavy physical load that the exercise regimen might ask him to carry. Calcium also stabilizes his blood pressure which can fluctuate during intense activity. It helps t
he muscles contract and function normally during a couple of hours of gym work. However, similar to the case of iron, athletes and sports buffs literally flush calcium out of their system when they sweat a lot during exercise.
But don’t only take my word for it:
Moringa or malunggay for natural protein for muscle builders is advisable because it has significant amounts of both iron and calcium. It contains 25 times more iron than one spinach serving during breakfast, and has 25 percent more protein than one dish of eggs. When it comes to calcium, malunggay has 17 times more of that amount than one healthy serving or glass of milk.
Malunggay offers the health buffs and sports aficionados iron and calcium in significant amounts compared to what they can find if they were to buy vegetables and other food items in the market. LifeOil makes it more convenient by packing all those powerful nutrients in one easy-to-swallow capsule. Regardless of how much the athletes sweat, they can easily replenish their bodies with these vital elements.
Malunggay or Moringa plant, with binomial or scientific name Moringa oleifera is widely known in the country as malunggay vegetable/plant. In many countries also known as: “horse radish tree”; “drumstick tree”; and “Ben oil tree” attributed to its: horseradish leaf taste; long, slender, triangular seed pods; oil derived from the seeds, respectively. It’s a perennial softwood, lowquality timber tree now extensively grown in semi-arid, tropical and subtropical countries.
Most of its plant parts exhibit nutritional, therapeutic, and prophylactic properties (Fahey JW. Moringa oleifera: A review of the medical evidence for its nutritional, therapeutic, and prophylactic properties. Part 1; Malunggay Philippines, Manila Bulletin; Mamaril 2009, in BIOLIFE). Source: DA-BAR Info-Calendar 2008
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