Consider this malunggay stress fighter.
Malunggay stress fighter technique is tried and tested. Studies show that
healthy lifestyle choices can help increase our resistance to stress because well-nourished bodies can cope better with stress.
The guaranteed mix still includes regular exercise and healthy eating habit. Experts also include keeping a journal and proper time management.
But for Soviet physician and scientist Dr. Nikolai Lazarev, adaptogens can spell the difference in stress management.
Adaptogens are plants that help improve the body’s ability to adapt to stress. These plants impart strength, energy, stamina, endurance, and mental clarity. According to the 2010 study of Australian Journal of Medical Herbalism, adaptogens can be viewed as tonics to enhance vitality and aid when stress levels are high such as post surgery or illness, or during periods of difficult life changes.
And one of these adaptogen plants is Moringa Oleifera (Malunggay).
ADAPTOGEN Malunggay
“A drug helps with diseases… A plant gives the body what it needs. And by giving the body what it needs, the body can repair itself and the body can function optimally,” says Dr. Howard Fisher, a chiropractic doctor and author of the book, Moringa Oleifera: Magic, Myth or Miracle.
Malunggay stress fighter or the so-called “Miracle Tree” is known for its high nutritional profile. It has over 92 nutrients, 46 types of antioxidants, 46 anti-inflammatories, 18 amino acids, and 9 essential amino acids, making it the “close-to-perfect plant” capable of meeting all the nutrients that our body requires.
Malunggay stress fighter because of its wondrous nutrients make it work as an adaptogen, aiding the body in reaching its balanced state of health.
Malunggay is probably the most nutritious of all other plants that are out there in nature. People have gone to very extensive analysis to see what it is it having, in terms of vitamins, minerals, amino acids, antioxidants, and it tops a list in all of these categories.
The pharmaceutical basically the drug the people designed to treat a specific disease. The enerceutical a remarkable, they can benefit plants, animals and humans, they can benefit people with wide variety diagnosis, whether it might be diabetes, hypertension, obesities, gout and so forth.
Malunggay stress fighter is also believed to help regulate the activity of the body’s hyper functioning systems. Dr. Fisher opines that it is a very potent plant and it gives the body the tools it needs to optimize and maximize its function.
A rich source of amino acid, tryptophan, it is attributed as well to help improve our body’s neurotransmitter functions, including those that produce the serotonin or the “feel good” hormones. And since it is packed with antioxidants, Malunggay is noted to help maintain our body’s high energy levels and help fight fatigue, depression, low libido, mood swings, and insomnia.
FIGHT STRESS WITH Malunggay
Stress has encroached upon our lives in unquantifiable ways. But we don’t have to succumb to it. It is important that we understand that we can take charge of our own health by making good lifestyle choices.
We may begin with the prescription of Hippocrates, Father of Medicine: “Let food be thy medicine and medicine be thy food.”
Aside from well-balanced diet, let us also add natural food supplement into our daily meal plan. Out in the market today is LifeOil pure Malunggay oil extract. A natural food supplement, it has captured all the nutrients of Moringa Oleifera in a soft-gel capsule, making it available for consumption anytime and anywhere. And because it is in oil form, the pure extract of Malunggay has been made easier for our body to absorb – making daily nutrition attainment less stressful for us!
With positive disposition, healthy lifestyle, adequate exercise, and nutritious diet, we can finally wave goodbye to stress and say hello to healthy life and living!