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Immune system boosters and stress busters for on-the-go professionals

Immune system boosters and stress busters for on-the-go professionals

Stress. That’s the number one hurdle that on-the-go professionals have to deal with every single day. Even their more relaxed colleagues who prefer a more balanced lifestyle cannot avoid the ...

Secret Power for Gym Goers: The Protein in Malunggay

Secret Power for Gym Goers: The Protein in Malunggay

Protein – it’s the one nutrient that exercise buffs and health aficionados can’t seem to get enough of. They drink its energy drinks and consume its delicious bars after a ...

Malunggay: A Natural Galactagogue

Malunggay: A Natural Galactagogue

Galactagogue: The word is hard to pronounce and not easily understood. You might have to do a search word for its meaning too. But for expectant mothers, that’s probably one ...

How to lose weight while holed up at home during the rainy days

How to lose weight while holed up at home during the rainy days

Weight watchers, the physically challenged, and the wanna-be slimmers fight two temptations during the rainy days. Holed up at home or in their office, with little avenue for physical exercise ...

Be stress-free and sickness-free during the stormy seasons

Be stress-free and sickness-free during the stormy seasons

Protect yourself during the rainy days, and the modest malunggay is your secret weapon to a healthier life. Wading through the floods and waiting out the traffic gridlock are not ...

Quick Facts about Malunggay Benefits

Quick Facts about Malunggay Benefits

Malunggay is known as the “Tree of Life” due to the benefits borne from its parts such as its trunk, leaves, and seeds. This tree has numerous medicinal uses, thanks ...